Wednesday, December 21, 2011

Winer Solstice Fire

 
The element of fire teaches us about cleansing and action. Cleansing is an ongoing process and if you procrastinate cleaning say, your house, you’re in for an unpleasant surprise if you think it should still be clean from your last go round with the mop and vacuum. The same goes for these, unwanted beliefs that have been accumulating all these years. Beliefs like what I should be, could be, will become are still here. Same with the habits I postpone changing. I try to hide them away or even pull them out into the open thanks to my work with awareness, but they are not going anywhere unless I do the work to clean them up. Instead of taking the action when I first notice something I’d like to change, I set it aside to deal with later. I just continue with my old comfortable patterns. I don’t even bother ‘sincerely pretending’ to disengage from my unhealthy habits.  Recently, I found myself horrified at all my cruddy behavior. I find I keep resisting what I am becoming. I’ve been spending a lot of time preparing to change at some undefined later date instead of Just Doing It. Today, to honor the winter solstice, I’m letting go of one habit. Poof, goodbye. 

Monday, December 19, 2011

Great Hafez Quotes

"Now that all your worry  has proved such an unlucrative business, why not find a better job"                                              

 "Fear is the cheapest room in the house. I would like to see you living in better conditions."

“I wish I could show you when you are lonely or in darkness the astonishing light of your own being.”

 
"What we speak becomes the house we live in.”
 
“For a day, just for one day,
Talk about that which disturbs no one
And bring some peace into your
Beautiful eyes.”
Hafez, The Subject Tonight Is Love: Sixty Wild and Sweet Poems of Hafiz

Monday, December 12, 2011

Xmas Shopping or Xmas Stalking?

Xmas season seems to trigger so much emotion and feeling, rooted in xmas traditions and family - what a fertile time for deep stalking!!! I see in certain social situations how my body and mind are often not in harmony. My body may be there, but  my mind is drifting away in resistance to the moment. I see how that resistence keeps me rooted in old assumptions and patterns about people.  If I can stay in the moment with full awareness, I could discover  new ways to respond to old situations, even accepting the uncomfortable feelings they can stir.  I  need to practise and practise, because I slip back into old ways so effortlessly.  My "xmas stalking breath" seemed to short circuit my avoidance,  and I felt a sense of peace, relaxation and gentle curiosity towards myself.  What seemed so serious moments ago, suddenely seemed so humorous!

Monday, December 5, 2011

The Power of Mother Nature...Life...

I forgot the pure powerful force of nature... of life.  Tonight while stalking with some of us in the group, I went in with so much clutter, confusion in my mind and of course with that same underlying anger that lingers with all my discomforts that arise within my day.  So I went in stalking...stalking everything I thought, perceived and felt....never thinking that it would have led me to where I went...
I then saw how I have forgotten about that wondrous power of life.  I saw that I am always perceiving, feeling, acting as if I am completely separate from all that is.  Separate from the earth, trees, air, wind, water...  It was brief, subtle yet so strong but I felt something  that seems I haven't felt for a long time... it now brings my awareness on how I am always coming from this complete feeling of being separate, how I perceive that I am separate.  A little door way I did not expect to see.
 
The power of Life reminds me... yes I stood tall but now I will fall.
 
As Always, Thank you to ALL of you for the precious space...
 
 
Lyrics
Send a wish upon a star
Do the work and you'll go far
Send a wish upon a star
Make a map and there you are

Send a hope upon a wave
A dying wish before the grave
Send a hope upon a wave
For all the souls you failed to save

And you stood tall
Now you will fall
Don't break the spell
Of a life spent trying to do well
And you stood tall
Now you will fall
Don't break the spell
Of a life spent trying to do well

Send a question in the wind
It's hard to know where to begin
So send the question in the wind
And give an answer to a friend

Place your past into a book
Put in everything you ever took
Place your past into a book
Burn the pages let them cook

And you stood tall
Now you will fall
Don't break the spell
Of a life spent trying to do well
And you stood tall
Now you will fall
Don't break the spell
Of a life spent trying to do well

Send a wish upon a star
Send a wish upon a star