Saturday, November 26, 2011


Hope you are still uncovering awarenesses from the weekend.  I find myself marveling at the unraveling of what  previously seemed veiled.  The term "sincere pretending"  so apt, describing how we perceive,and act from that perceiving. we sincerely believe that's how it is and what a blow to personality, the "who we think we are" when what is revealed is not what we want to see, what we are expecting.  
 
 And even this revelation that love is not personal, take your time to explore what that means for you.  remember not to believe me, you or anyone else.  In my experience love is in fact impersonal, and I choose in each moment, each relationship to make it personal, choosing with awareness. in so doing, love can interact with love without "personality" getting in the way.  This way, love is both impersonal and personal. 
 
And Swan medicine, reminding us of our beauty and grace, moving softly through life, being that way regardless of what we perceive, and when we find ourselves exactly the way we are, why not accept us just the way we are.  This, not so much a static exercise, in the sense of when I accept me as I am, I stay as I am, rather view this as an opportunity to transition to the next knowing, being you...

Thursday, November 24, 2011

Our Inner Beauty

Swan's Wisdom Includes awakening the power of self, balance, grace, inner beauty, innocence, self-esteem, understanding dream symbols, seeing into the future, understanding spiritual, evolution, developing intuitive abilities, divination, grace in dealing with others and commitment.

Swan represents grace and beauty on many levels. It is associated with love, poetry and music. The swan was sacred to Venus, the love goddess in Roman mythology. The swan was often pictured singing to a lyre in Greek tradition. In Celtic tradition the Swan represents the Soul, our eternal essence.

The Swan is one of the most ancient and powerful power animals. The Irish bards were both poets and musicians, and wore cloaks made with swan feathers. Also in the Irish tale about the Children of Lir, who were turned into swans and sang so sweetly that all who heard them were put at ease and slept peacefully. These 2 examples along with other Celtic legends of the humans shape shifting into swans highlights the deepest meaning of Swan medicine.

The Ugly Duckling is a widely known children story, about an apparently ugly little duckling, who doesn't look like the others and is rejected and labelled a misfit, different. In the end all are surprised when he grows into being the most elegant of birds, the swan. This highlights the deceptive nature of first appearances and also reminds us that true beauty grows from within. The Swan teaches us that we all have inner grace and beauty, and this teaches us self-esteem. As we begin to realise our own true beauty, we reveal the ability to bridge new realms and new powers.

Swan will show one how to firmly rely on the beauty of ones being as it works in the physical and spiritual planes. One will be impelled to happy and grateful of and for the physical body and our intuitive mind.

Grace doesn’t mean only the ability to live a balanced life, it is also being able to be at home in many planes of reality, to see that we are more than we appear to be - we are both physical and spiritual beings. We are souls having a human experience.

Not only does the swan reveal to you your own inner beauty, but also that of others. A Swans graceful entering into your life signals a time of altered states of awareness and the development of intuitive abilities, for those with this medicine have the inherent ability to see the future, and to accept the healing and change that is starting in their lives. Accept this and it will help you go with the flow. Listen to your inner knowledge and intuitions and Swan will work through you. The Swan's voice teaches the mysteries of song and poetry, for these touch our inner child and also our inner beauty.

Swan gracefully glide through the water leaving hardly a ripple behind. Their natural, effortless beauty reminds us to move gently through the currents of life and not fight against them. Swans do not dive into the water like other birds when feeding. Rather, they skim the water dipping their long necks and heads in and out. Water is linked with the feminine intuition and emotion. By following swans example we learn how to view our emotions without getting trapped by them. Our intuition helps us comprehend our feelings and the swan helps us process them.

Swans mate for life. When choosing a mate mutual bill dipping or head-to-head posturing are involved. They are dedicated partners. Us humans often make commitments we can’t keep. By following swans lead we will begin to respect what we have chosen and to follow things through. Honouring our commitments increase personal integrity.

Swans are VERY fast fliers, they fly in V formations at great heights during migration. Their wings beat slowly but steadily, lending them the endurance required reach their destination without tiring. If this is your power animal you have the same ability and should apply the swans movements when pursuing something. The large wings of the swan in the sky gather and store knowledge from Great Spirit. Their white plumage reminds us of the dazzling beauty and innocence found in the purity of Great Spirit, and their long graceful necks act as a bridge between the ordinary and the extra-ordinary. This bridge holds the wisdom for spiritual realisation.

Wednesday, November 23, 2011

Try Not Just Do

Here is a link to my favorite clip of the Star Wars flicks and reminded me of the weekend we had at Jennies,  which is kind of fitting towards Just Do It.

Who does Yoda remind you of? 

http://www.youtube.com/watch?v=y2FLYSqxXsM

Tuesday, November 22, 2011

How to Make Jennie's Thai Coconut Vegetable Soup

I start most of my soups by making a broth ahead of time. I will tell you the porportions I use, roughly, and it always seems to turn into a giant pot.... so you can modify amounts if you need too.
The Broth:
2 fresh turkey necks
large pot of water, bring to boil
Skim off foam.
Reduce heat and simmer for several hours with lid on. Add any veggie trimmings lying around.
When meat is literally falling off the bones, strain it and put broth in fridge over night. Next day, skim off any fat off the top.

Soup:
chopped 1 sweet onion and saute til soft
add
1 -2 sticks of celery
1/2 red sweet pepper
saute more
Then add chopped
 1 potatoe
2 sweet potatoes(or yam)
1/2 butternut squash(or any squash like that)
2 carrots
1/2 cauliflower
stir around abit and add the broth til it covers all the veggies 
Add small can of chopped tomatoes (or fresh if you got extra lying around)
Simmer til potatoes are getting soft and then add some frozen veggies of your choice, corn, peas and green beans.

Then add one container of the "Helper Soup" bought at Costco: Happy Planets Thai Coconut Soup

Bring to boil, stir often. Add salt and pepper to taste.
Serve!
Happy cooking,

Monday, November 21, 2011

Just Do It !!!

Question to myself:   if I am not willing to take action on my awareness, but deliberately return to old patterns,  then I have to wonder why I continue to pursue this "spiritual exploration? I might as well fold up my tent and leave camp.  If I don't act on awareness, then I continue in the mode of "sincere pretending" to myself. I see the strength of discipline as a necessary piece to bring my awareness to some form of fruition. I feel I can somehow side step that piece, as if realization comes up for the sake of it, and takes care of everything, without effort. I feel discipline is the piece I need to wake up within myself. Otherwise, I am only half awake and half listening. On some level, I must still believe that I somehow can't make the shifts. I guess in the end, the motto of "just do it" can be a great antidote to the mental miasma, even if in the moment it makes me feel uncomfortable, annoyed, angry, or whatever....