ALL OF IT

‎"To try to avoid pain and to always seek pleasure will mean, much of the time, the non-acceptance of truth. It usually means the rejection of what is there. It means rejecting your experience. It means rejecting your consciousness. It means rejecting yourself. Now how is that going to lead to harmony and happiness? Sometimes your experience is painful. What are you going to do? It’s your experience. If you don’t want it, you have to throw it away. Then you throw away part of yourself. Well, how can you be happy if part of yourself is thrown away?" -A.H. Almaas

I would like to take this opportunity to continue the Beauty Chair.

I approve of your smoking.

I approve of your seeking comfort.

I approve of your eating more than enough.

I approve of your retreating to feel safe.

I approve of your longing for a partner.

I approve of your not participating.

I approve of your feeling of being overwhelmed.

I approve of your resistance to......._______.

I love ALL of you/me just the way I am in each moment.